Wellness
Aug 23, 2024
The Science Behind Hot Tub Muscle Recovery
Discover how a hot tub can transform muscle recovery. Learn how heat and jets synergize to enhance blood flow, reduce tension, and provide a deep tissue massage, leaving you rejuvenated and recovered. Dive into the science of hydrotherapy!
Jul 26, 2024
Stretches To Do While in Your Hot Tub
Discover the benefits of stretching in your hot tub! With warm water that helps relax muscles, you’ll increase your flexibility and range of motion. From neck and shoulder stretches to hip flexor stretches, our guide offers simple yet effective exercises to enhance your physical health while staying relaxed. Learn how to make the most of your hot tub experience!